Mindfulness Triathlon - Posted on by

Join us on January 30th for a Mindfulness Triathlon at the studio, from 9:45-12:45.

This special morning includes a meditation class that includes Susan’s TIME OUT mindfulness training along with yoga Nidra lead by Susan Agrios then our Yin class to follow.  Try THREE different meditative and stress busting activities in one morning.

Sign up today for all three for just $50 (passes will be on hold), member pricing is available for $40.  This unique experience is going to be run ONLY on January 30 so sign up today!

Meditation and Yoga Nidra from 9:45-11:15

Yin Yoga class from 11:30-12:45

FREE YOGA JANUARY 9th - Posted on by

Yogis

We are excited to announce a day of FREE YOGA on January 9th!  All classes will be free so please join us to try Bikram, Meditation, Yin, Flow and a special Synergy partner yoga class that day.  Visit the schedule site for our class times or see class times below.  Bring your friends and family who have been curious to try yoga.

Schedule for January 9th:

9:15/11:15 Bikram

9:45 Meditation

11:30 Yin

1:15 Flow

1:15 Synergy

December Schedule updates - Posted on by

Yogis

Please note that effective that from December 21 through to January 2nd we will be running a modified evening schedule.  We will also be closed December 25,26 and 27 as well as January 1 and 2.

To see the live schedule with our classes we will be running please visit the schedule page by clicking here

We look forward to seeing you all over the holidays, stay warm and stretchy and give yourself the gift of stillness and time by stopping in for some classes.

A very Merry Christams from the sisters

Welcome to Two Sisters Yoga - Posted on by

Hello yogis – we are excited to announce that our studio is evolving.  You have seen the change over the last 3 and a half years – we started with only Bikram classes.  We listened to our students, our team and ourselves and added Yin yoga, Flow yoga and meditation.  We’ve grown beyond a single practice and feel that we needed our name to reflect this change.

What we have at the core of the space is the foundation, the two sisters.  We opened this as our dream space and we are returning to the inspiration that got us here – each other.  As a studio we feel that the true nature of who we are is family.  It’s as two sisters that we opened the space, then our parents joined our practice and we have created authentic connections with our extended family of yogis.  Embracing this sentiment we are now moving forward as Two Sisters Yoga.

Our classes will stay the same, we will continue to teach and offer the unchanged 90 minute original Bikram Hot Yoga practice by certified instructors, we will stay committed to that lineage and those roots.  And we will continue to offer the amazing Yin Yoga practice that so many of you embrace and enjoy.  Flow will continue to help us to play and have fun in the room and we can reconnect and evolve through our meditation practice.

The change of the name on the door truly reflects the nature and sentiment of this space – a place we created for a yoga family to grow.  It’s in the spirit of growth that we are calling this space what it truly is, what it always really was – the place where Two Sisters live their yoga dream.

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UPDATES TO THE SCHEDULE - Posted on by

Yogis we are excited to welcome back all our classes that were on a summer savasana!  Starting Monday September 14th we will be bringing back the following classes:

  • Monday 7:15 PM Bikram
  • Wednesday 8:15 PM Bikram
  • Thursday 7:15 PM Yin
  • Friday 11:30 AM Yin
  • Saturday 1:15 PM Bikram
  • Sunday 3:15 PM Bikram

With more options for practice we hope you are all able to build in time for yourself to join us for class.  Don’t forget about our Saturday 9:45 AM guided meditation where we do breath work, some hip opening postures and then meditate together for a short time.

See you on the mat!